Our weekly Mountainside Yoga session sign-ups are open to any of our Oak Lodge guests & locals. All levels are welcome & mats are provided for B&B guests!
Namaste
Join us on our Laurel Mountain patio overlook or in our Tally Ho Tavern for an inspired soul nurturing experience. Our Mountainside Yoga Classes are small, quaint & personalized – perfect for all levels. Mat space is by reservation only. Please check out our Yoga Session options below for times & contact information!
Explore Our Yoga Options
Contact our Yogis directly to reserve your Mountainside Yoga time. We warmly welcome all levels, B&B guests + our community to come & share an experience you’ll never forget! Reach out to our Spa Manager for assistance in planning a private session for yourself or a group.
Gentle Mindful Yoga
Registration Fee | $15.00
Session Times & Details
- 10:00AM – Tuesdays, Thursdays & Saturdays
- Enhance your experience of this mountain paradise with gentle deep stretching, flow movement, traditional Hatha & Yin poses, & poetry. Beginners warmly welcomed!
Call or Text Tracy | 434.327.3546
Restorative Yin Yoga
Registration Fee | $15.00
Session Times & Details
- 6:30PM Wednesday & 10:00AM Sundays
- A gentle flow of long releasing poses that offer the opportunity to connect inward & embrace the moment. All levels welcomed!
Call or Text Jeff | 412.610.9343
Empower + Fitness
Registration Fee | $15.00
Session Times & Details
- 7:00PM Mondays & 10:00AM Wednesdays & Fridays
- An Empowerment Hour combined with Yoga fitness techniques to ground the mind & body.
Call or Text Amy | 724.699.9766
Private Sessions
Call for Pricing
Session Times & Details
- One on One & Group Sessions
- Call for Availability & Scheduling!
Call or Text Michelle | 724.433.0952
COMING SOON
Bridal Experiences
As we await the construction of our new Wedding website, contact us for more information on Bridal Spa opportunities!