Mountainside Yoga


Our weekly Mountainside Yoga session sign-ups are open to any of our Oak Lodge guests & locals. All levels are welcome & mats are provided for B&B guests!

Namaste

Join us on our Laurel Mountain patio overlook or in our Tally Ho Tavern for an inspired soul nurturing experience. Our Mountainside Yoga Classes are small, quaint & personalized – perfect for all levels. Mat space is by reservation only. Please check out our Yoga Session options below for times & contact information!

Explore Our Yoga Options


Contact our Yogis directly to reserve your Mountainside Yoga time. We warmly welcome all levels, B&B guests + our community to come & share an experience you’ll never forget! Reach out to our Spa Manager for assistance in planning a private session for yourself or a group.

Gentle Mindful Yoga

Registration Fee | $15.00

Session Times & Details
  • 10:00AM – Tuesdays, Thursdays & Saturdays
  • Enhance your experience of this mountain paradise with gentle deep stretching, flow movement, traditional Hatha & Yin poses, & poetry. Beginners warmly welcomed!

Call or Text Tracy | 434.327.3546

yin yoga

Restorative Yin Yoga

Registration Fee | $15.00

Session Times & Details
  • 6:30PM Wednesday & 10:00AM Sundays
  • A gentle flow of long releasing poses that offer the opportunity to connect inward & embrace the moment. All levels welcomed!

Call or Text Jeff | 412.610.9343

empower + fitness yoga

Empower + Fitness

Registration Fee | $15.00

Session Times & Details
  • 7:00PM Mondays & 10:00AM Wednesdays & Fridays
  • An Empowerment Hour combined with Yoga fitness techniques to ground the mind & body.

Call or Text Amy | 724.699.9766

Private Sessions

Call for Pricing

Session Times & Details
  • One on One & Group Sessions
  • Call for Availability & Scheduling!

Call or Text Michelle | 724.433.0952

COMING SOON

Bridal Experiences

As we await the construction of our new Wedding website, contact us for more information on Bridal Spa opportunities!