Namaste
Our weekly Mountainside Yoga session sign-ups are open to any of our Oak Lodge guests & locals. All levels are welcome & mats are provided for B&B guests!
Explore Our Yoga Options
Contact our Yogis directly to reserve your Mountainside Yoga time. We warmly welcome all levels, B&B guests + our locals to come & share Zen moments!
GENTLE MINDFUL YOGA
Call or Text Tracy | 434.327.3546
Session Times & Details
- 10:00AM – Tuesdays, Thursdays & Saturdays
- Enhance your experience of this mountain paradise with gentle deep stretching, flow movement, traditional Hatha & Yin poses, & poetry. Beginners warmly welcomed!
- Offering Private Yoga Sessions for Small Groups by Appointment.
Registration Fee | $15.00
RESTORATIVE YIN YOGA
Call or Text Jeff | 412.610.9343
Session Times & Details
- 6:30PM Wednesdays + 11:30AM Sundays
- A gentle flow of long releasing poses that offer the opportunity to connect inward & embrace the moment. All levels welcomed!
Registration Fee | $15.00
PRIVATE SESSION YOGA
Call or Text Your Prefered Yogi
Session Times & Details
1 Hour Private Session
- $125 | Group of up to 6 Guests
- $20/Per Person | Group of 7 – 12 Guests
- *We can accommodate up to 12 Participants Max
- Call or Text your Preferred Yogi to Schedule your Private Session!
See Details Above for Pricing
MEET OUR YOGIS
Tracy Tryall McIlnay
Our Yogi Tracy, a Charlottesville, Virginia native, offers a session of balancing peace + mindfulness, perfect for those seeking relaxation + inner harmony. She believes in the attraction rather than promotion rule + strives to connect each student with the right experience for them. In addition to her regular classes, Tracy also offers Private, Group Retreat & Woodland Wedding Yoga Sessions!
Jeffrey Donegan
Our Yogi Jeff, a Greensburg, Pennsylvania native, offers a session of transformative acoustics + meditation. He invites students to embark on a journey of personal growth with the transformative power of yin yoga. In addition to his regular classes, Jeff also offers Shinrin Yoku-Forest Bathing & Sound Bath experiences for those looking to take their meditation to the next level!
Wedding Yoga Sessions
We are delighted to offer a variety of Yoga options to help with extra meditation, bonding or just a peaceful moment alone. Visit our Wedding Spa page!
